After effects

To the ones that do not feel safe…

What are the after effects to our hearts, and minds, from the spread of covid-19 over three years ago? How did all those changes brought on by external forces make us feel? A prevailing feeling was one of not feeling safe. And how do we respond when we do not feel safe? We commonly go into ‘fight or flight’ mode. Are we still operating primarily in this way? Have we become accustomed to aggression, or hiding? Is it time to make some changes? Some food for thought…